Classes are a key training tool that we have at Core 24. Download our mindbody connect app to view and sign up for our classes. Remember all of our group classes are free for members!!

Here are some of the classes that we offer:

Beginners Yoga

A beginners class that focuses on teaching basic yoga postures, healthy alignment of the spine, as well as strengthening the musculature that supports the body. If you have been wanting to begin a yoga practice to reap all of the health benefits that yoga has to is the time!